A Professional Massage Therapy clinic in Port Whitby, The Lighthouse Massage Therapy is now open
Located within the Canada Athletic Performance Center at 300 Water St., Whitby, Ontario
Come visit us and see our new space as we move into this incredible community!
Where Professionals, Athletes, First Responders, Fitness & Health Enthusiasts Can Receive Professional Massage Therapy To Recover and Perform at Their Best!
You’re in Great Hands!
Our Team
Sheldon Smythe
Founder, Registered Massage Therapist & Massage Therapy InstructorSheldon is the founder of The Lighthouse Massage Therapy. He has been running The Lighthouse solo for the past 3 years in Apsley, ON before moving back to the Durham Region. Sheldon is in his ninth year as a Registered Massage Therapist. Sheldon has worked in a variety of therapy settings over the years. His background includes high-level sports, and before becoming an RMT, Sheldon spent several years as a yoga instructor. He’s worked with motor vehicle accident and cancer patients. His passion lies in helping athletes and fitness enthusiasts recover quickly to perform at their best, as well as manage chronic pain and improve posture. Sheldon has a particular knack for seeing the body through the lens of kinesiology and how the body connects, which is particularly helpful with desk workers, chronic injury and people who work with their body.
Beyond hands-on treatment, Sheldon is also a massage therapy instructor at The Royal Canadian College of Massage Therapy which allows him to share his passion and knowledge to help shape the next generation of Massage Therapists.
Jenn DeLeskie
Jenn incorporates multiple treatment modalities into her practice, including Fascial Therapy, Instrument Assisted Soft Tissue Mobilization (IASTM), and Cupping Therapy. By integrating these techniques, she is able to effectively address muscle tension, fascial restrictions, chronic pain, and mobility limitations. Her goal is not only to relieve symptoms but also to support long-term recovery, improved function, and overall wellness.
Jenn believes that every treatment should be tailored to the client’s needs, whether they are seeking relief from injury, managing chronic discomfort, or simply looking to relax and recharge. Jenn is also responsible for making sure the daily operations run smoothly.
Jenn has also been an massage therapy instructor for 3 years.
Director & Registered Massage Therapist
Registered Massage Therapist Elain Stuckey
Elain Stuckey is a Registered Massage Therapist dedicated to providing thoughtful, client-centred care in a welcoming and supportive environment. She enjoys working with clients of all ages and believes each treatment should be tailored to the individual needs, comfort level, and wellness goals of the client. Whether someone is seeking relief from muscle tension, support in managing everyday stress, recovery from physical strain, or time to relax and recharge, Elain strives to create a treatment experience that is both therapeutic and restorative.
Elain is passionate about helping clients feel comfortable, listened to, and cared for throughout every stage of their treatment. Her approach focuses on open communication, collaboration, and adapting treatments to best support each client’s overall well-being. She values building positive therapeutic relationships and creating a calm space where clients can focus on their health and self-care.
Her treatments may incorporate a variety of techniques, including Swedish massage, deep tissue massage, trigger point therapy, relaxation-focused treatment, and injury prevention techniques. Elain also values ongoing professional development and enjoys continuing to learn new skills and techniques that allow her to better support the diverse needs of her clients.
With a warm and approachable nature, Elain is committed to helping clients feel their best while supporting their individual wellness goals through personalized massage therapy care.
Katelyn Belfry is a Registered Massage Therapist specializing in tension reduction, pain relief, and movement-focused treatment. She takes an evidence-based approach to understand the root of each client's discomfort, combining therapeutic techniques that reduce muscle tension, restore mobility, and help clients feel and function their best.
With a growing interest in sports massage, Katelyn supports active clients through recovery, injury prevention, and performance maintenance. Whether someone is dealing with chronic tightness, stress related discomfort, or the demands of an active lifestyle, her goal is to deliver effective, targeted treatment that makes a noticeable difference.
Katelyn creates a supportive and professional environment where each session is personalized, purposeful, and centered around long-term wellness.
Registered Massage TherapistKatelyn Belfry
A recently graduated and registered massage therapist, Cameron is excited to launch his career at The Lighthouse Massage Therapy, an independent massage clinic located inside the Canadian Performance Athletic Centre with access to top-of-the-line equipment and amenities. After a 20 year career as a general contractor and tradesperson, his love of physical fitness and time spent in gyms inspired a career change into healthcare, with a focus on massage therapy that bridges performance and recovery. He sees this opportunity as a chance to apply his knowledge, grow his skillset, and serve the local community through hands-on care. With a deep appreciation for anatomy and the human body as a finely tuned machine, Cameron is passionate about helping clients improve function, accelerate recovery, and find meaningful stress relief. He believes treatment should give clients a break from their daily troubles while also targeting the root of physical issues. Equally comfortable providing relaxation-focused massage or applying advanced techniques for specific needs, he performs thorough assessments to develop customized treatment plans tailored to each individual client. Cameron also offers cupping massage therapy as well as indie head massage modalities. With a niche in sports therapy and recovery, Cameron looks forward to supporting athletes and active individuals of all levels on their wellness journey.
Registered Massage TherapistCameron Hunter
Braedan Roth is a Registered Massage Therapist and Registered Kinesiologist with a Bachelor’s degree in Kinesiology. His passion for human movement and recovery has led him to work closely with several sports teams within the rugby and hockey communities. Drawing on his dual background in kinesiology and massage therapy, Braedan takes a functional, evidence-based approach to care
He specializes in sport and deep tissue massage, helping clients recover from injuries, improve mobility, and achieve lasting results. Braedan’s philosophy enters on full-body healing - addressing not only pain and dysfunction but also the underlying patterns that affect performance and overall well-being.
Registered Massage Therapist & Registered KinesiologistBraedan Roth
Our Services
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Completely customized to your specific needs. The treatment session may include postural assessment and orthopedic assessment including range of motion to determine anatomical structures involved in the area of injury or discomfort.
75 Min - $ 123
taxes not included in above price
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Completely customized to your specific needs. The treatment session may include postural assessment and orthopedic assessment including range of motion to determine anatomical structures involved in the area of injury or discomfort.
45 Min - $ 106
60 Min - $ 123
75 Min - $ 140
90 Min - $ 158
120 Min $ 220
taxes not included in above prices
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Melt away tension and restore balance with a deeply relaxing Hot Stone Massage. Smooth, heated stone are carefully placed and used during your treatment to help warm tight muscles, increase circulation, and promote a deeper sense of relaxation. The soothing heat allows muscles to release more easily, helping reduce stress, ease muscles stiffness, and enhance well-being.
Perfect for those experiencing muscle tension, stress, or simply looking for a calming therapeutic experience, this treatment combines the benefits of massage therapy with the comforting warmth of heated stones to leave you feeling relaxed, restored, and rejuvenated.
75 Min - $ 168
90 Min $ 188
taxes not included in above prices
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Therapeutic treatment that focuses on releasing tension in the head, scalp, face, neck and shoulders. It combines rhythmic kneading, gentle pressure point stimulation and oils to relieve stress and deeply calm the nervous system.
60 Min - $ 130
taxes not included in above price
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Therapeutic treatment that utilizes specialized cups on the skin to create suction, to help relax tight muscles, promotes circulation and cellular repair.
75 Min - $ 148
taxes not included in above price
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A specialized therapeutic treatment tailored to the anatomical changes experienced during pregnancy.
75 Min - $ 140
taxes not included in above price
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A targeted, performance-focused treatment designed to help athletes and active individuals prepare for, recover from and adapt to intense physical activity.
60 Min - $ 123
taxes not included in above price
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A focused treatment that dedicates the duration of the session to one or two specific problem areas.
45 Min - $ 106
taxes not included in above price
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A movement-based treatment where the RMT guides your body through targeted, deep stretches to improve flexibility, relieve joint compression and optimized overall mobility.
75 Min - $ 140
taxes not included in above price
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The ultimate luxury experience designed for deep total-body rejuvenation. It combines multiple techniques to fully reset the nervous system, release chronic muscle tension, and address head to toe structural issues without feeling rushed.
180 Min - $340
taxes not included in above price
Conditions We Treat
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Sprain & Strain
Knee Injuries - Runners Knee - ACL/MCL Tears, Jumper’s Knee
Shin Splints
Tendinitis - Tennis Elbow/ Golfers Elbow, Achilles Tendinitis
Rotator Cuff Injuries
Shoulder Impingement
AC Joint Irritation
Wrist Injuries - De Quervain’s Tenosynovitis, Carpal Tunnel
Back Injuries - Facet Joint Irritation, Sprains & Strains
Post Surgery Recovery
Whiplash
Plantar Fasciitis
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Arthritis
Fibromyalgia
Neuropathic Pain
Chronic Back & Neck Pain - Degenerative Disc Disease
Migraines
Complex Regional Pain Syndrome
Scoliosis
Myofascial Pain Syndrome
Sciatica & Piriformis Syndrome
TMJ
Circulatory & Lymphatic Conditions
Thoracic Outlet Syndrome
Frozen Shoulder
SI Dysfunction
Fascial Restrictions
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Chronic Fatigue Syndrome
Burnout
Sleep Disorders - Sleep Apnea, Insomnia, Rotational Shift Work
Chronic Stress, Anxiety & Depression
Tension Headaches
Pre & Post Natal
Postural Imbalances
